Grip & Balance is a strength and rehab training log for iPhone and iPad. All your data stays on your device — see the privacy policy.
Email tertius.wessels@gmail.com with:
Where is my data stored? In an encrypted database on your device. There is no account and no cloud copy. Deleting the app deletes your data, so consider a device backup (iCloud or Finder backup) if your training history matters to you — the app’s data is included in normal device backups.
Why don’t I see progression suggestions on some exercises? Suggestions only apply to weight × reps strength work. Rehab, duration, and reps-only exercises intentionally get no automated advice.
Why don’t I see calories on a session? Energy comes from Apple Health workouts that overlap your session. Check that you granted Health access (Settings ▸ Privacy & Security ▸ Health) and that a workout was recorded (e.g. from Apple Watch) during the session.